jasmine77님의 저널, 2009년 03월 11일

I am just plugging along splendidly!

I really love 117-119! I am whittling away at my bodyfat and hit 13%. I need to reach 11% by the end of the month. I haven't been sticking with yoga as regularly and I really see a difference!

I think I need to mess with my macronutrient ratios too and add more protein. My body is fighting me on the bodyfat a bit but I'm not overly freaked out about it.

Like I said, I'm cruisin' along...happy as a clam..on mini-mission!

; )

Waving to everyone! Keep it up!! Spring is almost officially HERE!
53.5 kg 지금까지 감소한: 4.1 kg.    남은양: 0.9 kg.    다이어트 실행도: 합리적.
주 0.3 kg 증가하기

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You're almost there...just keep it up! 
2009년 03월 11일 작성이: stumaniak
Do your thing sista! lol 
2009년 03월 12일 작성이: Pking
Your body rocks! Keep up the great work. 
2009년 03월 26일 작성이: David King
You rock as usual...keep it up! Almost there! :) 
2009년 07월 3일 작성이: Laurel Lu

     
 

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