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Day 85
Hey yall! i am back and feeling great after a much deserved holiday..The wedding was perfect and i enjoyed every moment of it! back on the ol horse today. maintained a steady work but ready to kick it into high gear for Maui! how is everyone doing?
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54.4 kg
지금까지 감소한: 6.8 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 6일:
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698 kcal
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지방: 10.04g | 단백질: 76.20g | 탄수화물: 82.84g.
아침 식사: Source Yogurt. 점심 식사: spaghetti. 저녁 식사: greek yogurt, Tuna, Romaine Lettuce. 간식/기타: breyers fudge, liv activ, English Muffin Safeway, source. 더보기
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안정된 체중
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