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Gingerdc9
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Gingerdc9님의 저널
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체중기록
66중 41에서 45
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다음
2010년 02월 26일
Um wowza! Not sure how, but I dropped the 2 pounds from last week! Yay! I've been trying to stick pretty much to Phase I even though I'm in Phase II, so maybe that's what helped.
I'm thinking, if I hit my goal weight, of trying for 135. I'm starting to work out in March - my company's having a contest - and perhaps with that added I can get down to that weight. I think I look my best in the 130's. We'll see...perhaps just a dream.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.9 kg
5.4 kg
3.6 kg
합리적
댓글달기
주 6.4 kg 감소하기
2010년 02월 25일
Wine is my downfall. I NEED to stop having anything for a week or so and see how it affects my weight. I eat well and then when I have wine the calories just add up! GAH!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.8 kg
4.5 kg
4.5 kg
합리적
(댓글 1개)
안정된 체중
2010년 02월 21일
I wasn't going to do a weigh-in today b/c it's "that time" of the month, but since I was down 1/2 pound today, why not? :D I'm hoping next week to be a pound or so down (?) I'm happy that now I'm officially 5 lbs. away from goal! w00t w00t
Right now my throat is so sore (I'm sick) that even swallowing hurts. Maybe that'll help? ha ha - only teasing....
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.8 kg
4.5 kg
4.5 kg
합리적
댓글달기
주 0.1 kg 감소하기
2010년 02월 10일
Let's just say my weigh-in this morning put a smile on my face.
I seriously thought it said 147.5. I had to look twice! LOL
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
66.0 kg
4.3 kg
4.8 kg
합리적
댓글달기
주 0.5 kg 감소하기
2010년 02월 9일
Last night was rough. I was CRAVING food. Really, any food! I think I'm close to ovulating and I'm not sure if that has anything to do with it (maybe I'm PMS'ing?) but it was hard not to just shove food down my throat. I settled on a cup of fat-free marshmallow lovers hot chocolate (only 70 calories), so at least I made a good choice.
I'm not sure what tomorrow's weigh-in will be since I ate so poorly this past weekend. I'm not planning on having a repeat of that this weekend. I am going out to dinner for V-Day, so I'll have just ONE day of off-diet eating, not 3 like last weekend. Yikes!
(댓글 1개)
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