Gingerdc9
2010년 01월 가입함
포스트
66
팔로잉
7
팔로워
7
체중기록

시작체중
61.5 kg
지금까지 감소한: 8.2 kg

현재 체중
53.3 kg
성과: 주 0.0 kg 감소하기

목표 체중
59.0 kg
남은양: 5.7 kg
Hi everyone! I'm a very busy mother of 3 young children - Austin is 3, Dylan is 2, and Jordan is 4 months. I'd like to lose the rest of the baby weight and then some so I can come close to looking like I did before kids. I'm not fooling myself that I'll ever look the same (weight distribution sure has changed!!! LOL), but I'd like to fit into my size 8's again.

I'm doing the South Beach Diet for the 3rd time and it's worked really well before, so I'm excited. Usually in Phase I I drop around 8 pounds and then the weight loss slows in Phase II but I've gotten to my goal both times before. Hopefully it'll be the same this time. And then the real work - getting back into exercise. I had 3 C-sections, so my belly REALLY needs help!

Hope to "meet" some of you here and share our struggles and stories.

Gingerdc9님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
SimpleLifestyleChanges
최근 잰 체중: 주 1.1 kg 감소하기 Down
cupcake29
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
Europe
최근 잰 체중: 주 0.3 kg 감소하기 Down

Gingerdc9님의 요리책

칼로리: 87kcal | 지방: 3.43g | 탄수화물: 13.54g | 단백질: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
칼로리: 301kcal | 지방: 10.26g | 탄수화물: 23.87g | 단백질: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
칼로리: 363kcal | 지방: 13.64g | 탄수화물: 0.36g | 단백질: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
칼로리: 185kcal | 지방: 5.27g | 탄수화물: 5.05g | 단백질: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
칼로리: 131kcal | 지방: 5.56g | 탄수화물: 7.78g | 단백질: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
요리책 전체보기

Gingerdc9님의 최근 음식 및 운동항목


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