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pennym1
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체중기록
49중 31에서 35
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다음
2017년 02월 24일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.1 kg
4.5 kg
1.4 kg
합리적
(댓글 1개)
주 0.5 kg 감소하기
2017년 02월 22일
Welp, I think I caught the cold...I feel like crud. Haven't been to the gym yet this week.
I had catered lunch at work yesterday which is why I exceeded my RDI, but I don't even care because I don't feel good.
I'm hoping one more day of TheraFlu and really hard sleep will be enough to get me back into the world of the living...
(2개의 댓글)
2017년 02월 17일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.6 kg
4.1 kg
1.8 kg
합리적
댓글달기
주 0.2 kg 감소하기
2017년 02월 16일
This week is turning out to be super weird; my brother got arrested, my husband got laid off, his grandfather is in ICU with heart trouble, my kid got in fight...I'm not sure what else can go wrong. But it's only Thursday, so we shall see.
All of the stress means
A) I'm not sleeping very well
B)The gym has been non-existent this week
C) Food choices have been awful and
D)It just isn't about me right now, so this is basically the only place to vent without family getting in on the drama.
Also, there's an awesome cold going around, so I can't wait for that to catch up to me. I think I'll basically check out, clean my house this weekend, do some self-care if I can find the time and start over next week.
(댓글 1개)
2017년 02월 15일
I enjoyed yesterday because it was Valentine's Day. Made a chicken/bacon scampi pasta, had a couple drinks, ate a couple Girl Scout cookies, and didn't worry about it. Yes, I went over my RDI, but it's ok.
Just found out this morning that DH was let go from his job. The stupid part is that they let him fly halfway to Florida before calling to let him know. Now he's stuck in Dallas. Don't know what that will will look like as far as any severance or future employment. This is just the icing on the cake of a very crazy week. Everyone needs a little stress in their lives, right?!?
Just keep swimming folks, this too shall pass.
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