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Singingsnail
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Singingsnail님의 저널
Singingsnail 님의 프로필
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체중기록
234중 26에서 30
페이지:
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다음
2020년 02월 17일
Well that's a disaster 😩
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86.4 kg
20.5 kg
10.4 kg
합리적
댓글달기
주 1.2 kg 증가하기
2020년 02월 10일
I thought I'd had a reasonable week, obviously not. We had a week without heat or not water which wasn't good, so I didn't exercise in the mornings as I couldn't shower before work. I've been working long hours so didn't have the energy to do it after work. I must have been overeating too, must get myself back on track.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85.2 kg
21.7 kg
9.2 kg
합리적
댓글달기
주 0.6 kg 증가하기
2020년 02월 3일
Minimal loss but I'll definitely take that. It hasn't been the best food week yet again, looking forward to when things slow down, it's all very hectic right now.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.6 kg
22.3 kg
8.6 kg
합리적
(4개의 댓글)
주 0.3 kg 감소하기
2020년 01월 27일
I deserved that weight gain, I just need to make the next week a better one. My exercise remains good, but my diet from last week was very poor, (as you can see).
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.9 kg
22 kg
8.9 kg
합리적
(댓글 1개)
주 1.2 kg 증가하기
2020년 01월 25일
I am contemplating not weighing in this week and allowing myself a week to fix this one, work has been off the scale busy, food has been whatever is there and my birthday meant cake was there, and no I have stopped to take a breath I am going out for a birthday meal, no more excuses after this, (next week will still be mad busy but there shouldn't be so much available cake).
(2개의 댓글)
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