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Anita Cocktail
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Anita Cocktail님의 저널
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체중기록
61중 21에서 25
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2009년 11월 17일
Ok, so despite yesterday's frustration and weight loss, last night was company bowling night where they were serving pizza and beer for dinner. 2 light beers and 2 slices later I was over my points and feeling pretty pissed at myself. I KNOW I have weekly points that I never touch and it isn't a disaster but I'm not a happy camper. The sodium alone will register a gain.
I'm swilling water this morning like I've been living in the desert and brought some detox tea with me. We'll see how that goes.
I've been noticing I keep forgetting to eat my snacks during the workday. I usually eat breakfast at 9 and have fruit or something at 10:30 or 11, lunch at noon and another healthy snack around 3 but I've been so busy that when I look up at the clock it's "too late." Being the incredible dork that I am, yesterday I put appointments in my Outlook calendar so a message pops up when it's time for a nosh - ha!
(3개의 댓글)
2009년 11월 16일
I haven't been a great correspondant...I suppose because I'm feeling frustrated. I'm down almost 3 lbs. today after weeks of being stuck but I have the sneaking feeling those 2 1/2 lbs will be back to haunt me tomorrow.
So, let me throw out a couple questions to you guys - have you hit a rut? How did you get out of it? Lastly, I've been wondering if, despite sticking to WW, I might not be taking in enough calories - any thoughts?
Thanks for the support!
(4개의 댓글)
2009년 11월 16일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
95.9 kg
15.2 kg
27.9 kg
합리적
댓글달기
주 1.7 kg 감소하기
2009년 11월 11일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
97.1 kg
14.1 kg
29.0 kg
합리적
댓글달기
주 0.4 kg 감소하기
2009년 10월 30일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
97.7 kg
13.4 kg
29.7 kg
합리적
댓글달기
주 0.2 kg 감소하기
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