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Anita Cocktail
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Anita Cocktail님의 저널
Anita Cocktail 님의 프로필
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체중기록
61중 36에서 40
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다음
2009년 09월 1일
I was STARVING today and consumed a ton of calories and yet stayed within my Points. I really have to kick the workouts back up. Even though I've been going to the gym consistently I've been doing less cardio and more weights. I downloaded a new iTrain workout for my iPod so I'm planning to do that tomorrow. I'm a little petrified of gaining back the 5 lbs I lost!
(3개의 댓글)
2009년 08월 31일
I know I've been quiet the past week or so...it's been crazy at work. I just weighed in for the first time in 2 weeks and I'm down 5 pounds! Feeling very good about it and enjoyed the experience of the strike - less freaking out about weight fluctuations...although I don't know that I want to go scale-less that long again.
Had a great weekend with the boyfriend and made awesome plans for Labor Day weekend which were immediately foiled. He got a call Sunday morning from work - they're sending him to China for two full weeks! He leaves tomorrow at noon. I'm used to talking to him for a few minutes every day and probably won't be able to talk to him at all while he's there : (
(4개의 댓글)
2009년 08월 31일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.1 kg
9.1 kg
34.0 kg
100%
댓글달기
주 1.1 kg 감소하기
2009년 08월 24일
Today was very stressful workwise and ended with a meeting that was supposed to be from 5 to 6:15. I was stoked because they ordered Baja Fresh for dinner which is supposed to be healthy so I grabbed a grilled veggie wrap. The meeting ended up going til almost 7 so I was tired and cranky when I got home...and then it got worse.
Turns out that the calorie count in the Baja Fresh stuff is HUGE! The grilled veggie burrito (which is apparently what I ate) has 800 calories and is 18 points!! I checked the Baja Fresh site for the nutritional info to double check and it looks to me like what I ate was missing a lot of the ingredients - specifically beans and sour cream so I have my doubts as to the point value. I still came in a point under but I can't eat another damn thing tonight.
This fake healthy food ticks me off!
(6개의 댓글)
2009년 08월 23일
So I already splurged this morning. I woke up thinking I'd really like a bagel since I've been skipping them and eating my oatmeal every Friday when they bring them in at work. I did eat a whole wheat one but had real cream cheese. The net result: I didn't feel deprived but it also wasn't as good as I thought it would be and am less inclined to eat one again...also, I'm feeling a bit bloated as it's the most bread I've had at one time in a long time.
On the bright side, had dinner with my folks last night and actually ate fish. The thing is, I don't like fish...I don't dislike it but I don't LIKE it. I've never had that "I'd love some fish tonight" moment but when it came to ordering last night I thought that it really was the best available choice. I allowed myself to tap into flex points - something I also haven't done and had a dinner roll and some mango sorbet (though only half of what I was served) - I think it was worth it.
I'm feeling really sleepy today so I think I'm going to hang out and read the paper for a while and let myself digest and then go to the gym. The weekend didn't work out for me - the BF had no power on Friday night and woke up yesterday feeling really crappy and cranky (I think he was a bit dehydrated) and cancelled our visit. I'm feeling very frustrated about that BUT my parents were amazingly complimentary last night about how pretty I looked and that they can really tell I've lost weight. My dad (who has been the source of weight criticism my entire life) said I was "getting a nice shape". I suppose that makes up for not seeing Joe a bit.
Tomorrow is going to be a very long day - gym in the am and then working late due to a meeting that begins at 5:15p. They're serving dinner and I already checked with the woman who does the ordering - we're getting Baja Fresh salads and wraps so everything is healthy and manageable.
Hope everyone has a lovely Sunday!
(6개의 댓글)
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