Anita Cocktail님의 저널

61중 16에서 20
페이지:   이전  1   2   3   4   5   6   7   8 ...  다음

2009년 12월 2일

2009년 12월 1일

2009년 11월 30일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
96.2 kg 15.0 kg 28.1 kg 합리적
   댓글달기 주 0.1 kg 증가하기

2009년 11월 19일

Hrumph! Today was a wicked early morning at the office because of a Board of Directors meeting I had to set up for which ruled out going to the gym before work but it looks like I'll be able to leave early so I think I'm going to snag a late afternoon workout.

On a completely random note, has anyone noticed that they get cold far more easily now that they've dropped some weight? I've been finding a lot of nights I'm FREEZING when I get home even though it's not very cold out or in my apartment for that matter. I've been drinking a lot of caffeine free herbal tea figuring it does triple duty - warm me up, increase fluid intake and wind me down (doing a lot of tea with chamomile and the like). It has helped but I'm beginning to feel like a penguin and I don't think it's that I'm coming down with something.

Have a great day everyone - party on!

2009년 11월 18일



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