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peter melious
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50중 16에서 20
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다음
2017년 07월 14일
Need to find a different way to begin these entries other than "Well" I can see how repetitive I am.
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2017년 07월 14일
Need an exercise rating for chasing cats!!! (kittens) ought to be able to rate the burn off of that. No?
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2017년 07월 14일
Well took momma cat in to be spayed this morning early. Figured I would have breakfast out for a change. Didn't realize how bad it was until I filled out the foods on here..............YEEEEEGAAADDDDSSSS. Oh well have to try to be good the rest of the day.
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2017년 07월 14일
Read about the chef who is working this diet. I'm not a professional anymore, but still spend a few hours in the kitchen everyday making meals. Well I owe it to myself to take a day or two off...(fast days) so I'll just make those two days work for me.
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지금까지 감소한:
남은양:
다이어트 실행도:
112.0 kg
0 kg
21.3 kg
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2017년 07월 13일
Well went to the Dr. to review test results from last week. Didn't know was going to have all the labs so I ate breakfast before. Anyway. BP 122/78 I can live with that. A1C 7.4 After having eaten so I can live with that too. Kidneys all tests normal, cholesterol within tolerances. All in all I'm happy
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