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RoaminRome
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RoaminRome님의 저널
RoaminRome 님의 프로필
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체중기록
170중 16에서 20
페이지:
이전
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다음
2019년 07월 29일
I’m sick of sabotaging myself. It’s time to focus on the goal and lose this weight once and for all.
- I’m listening to the Diet Trap Solution.
- I have an eating plan.
- I’m journaling my daily intake and using my FitBit to track what I expend during the day.
- I have a list of positives that will come from weight loss and I’ll read it every day.
- I’m meditating on a daily basis.
- I’m listening to a weight loss hypnosis at night.
In addition to my weight loss journey, I’m changing jobs and going through a divorce. I know weight loss will make me feel better on my journey, so I’m dedicated to making it work!
댓글달기
2019년 05월 8일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
113.5 kg
0 kg
52.3 kg
합리적
댓글달기
2018년 12월 4일
How do you lose an elephant? One Optavia fueling at a time...
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
113.0 kg
0 kg
51.8 kg
합리적
댓글달기
주 0.2 kg 증가하기
2017년 08월 16일
This new diet is amazing! I had a conversation yesterday on how I can share this amazing process with the world! My energy has sky rocketed, I feel amazing, and a 7 pound loss in one week! This is life altering!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
99.9 kg
5.5 kg
38.7 kg
합리적
댓글달기
주 3.2 kg 감소하기
2017년 08월 15일
I have been on my new diet for a week, and let me tell you, it has changed my life! I am never hungry, I have more energy than I've had in years, my wedding ring fits, I got my office cleaned out, and I have mental clarity for the first time in a while. The migraines I have suffered from for 9 months have started getting much better! I am so excited about this better way that I want to share it with everyone!
I wanted to weigh in this morning, but I am holding off until tomorrow. I can't wait to see how much I've lost, but I don't even care! The other results that have shown up in my life have been absolutely amazing!
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