가입하기 | 로그인

FatSecret

대한민국

- 검색하기:
- 음식
- 요리법
- 신체단련
- 회원

Hoffner님의 저널

Hoffner 님의 프로필 | 체중기록

549중 11에서 15

페이지: 이전 1 2 3 4 5 6 7 ... 다음

2016년 09월 1일

I went totally wild yesterday with my food. Went out for lunch with friends and ate Mexican food like there was no tomorrow. I have taken on the role of caregiver to a lifetime friend and finally understand stress eating. Not using this as an excuse, but finally, I have an understanding. We are in year two of her illness. I do have a plan in place to relieve some of the stress and implementing that plan has to be a top priority. Maybe I need a FS buddy to check-in on me and help me stay within my limits. If there are any takers I would appreciate your assistance.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
62.1 kg	15.9 kg	0 kg	합리적

(7개의 댓글) 주 3.2 kg 증가하기

2016년 08월 31일

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
61.7 kg	16.3 kg	0 kg	합리적

댓글달기 안정된 체중

2016년 08월 29일

Did really well with this but caved in right before bed last night with a diet coke float thus a lb. added.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
61.7 kg	16.3 kg	0 kg	합리적

댓글달기 주 1.6 kg 증가하기

2016년 08월 27일

Stayed on target mostly except for some wonderful Southern BBQ. I'm sure it was filled with sugar because it was much too good not to have been. I have decided that "Southern" when related to food is code for grease and sugar. Keep it honest and have a great weekend!

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
61.2 kg	16.8 kg	0 kg	합리적

(댓글 1개) 안정된 체중

2016년 08월 26일

Had liver and onions, one small scoop of mashed pots and sliced tomatoes for lunch. Soooooooooo good! Not only was it good for me it kept me on my low carb eating plan. My main meal today will be a chef salad with grilled chicken, not processed meats, with Ranch on the side. Since I eat out every day, I find I need and must know what I'm ordering before I get to the eatery. Keeps me on track.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
61.2 kg	16.8 kg	0 kg	합리적

(댓글 1개) 안정된 체중

Hoffner님의 체중기록

전체 내역보기

앱 다운로드

브랜드리스트 고객센터

사용자 찾기 | 이용 약관 | 개인정보 보호정책 | 악용사례 신고

© 2024 FatSecret. 판권소유