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rfox512
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2023년 12월 6일
I’m going to lay this all out because I feel like this is a safe space. Whether it gets read or not, I don’t care.
I hate being on the bigger side. I know I should love myself but I find that so hard to do when most of my life, family especially, has told me that I should lose weight or that I don’t have a pretty smile. I feel like I’m trying so hard and not getting anywhere, yet when I look at my progress photos I see a change.
I want to call my doctor and see what he says, see if he can recommend some resources or even a dietitian or nutritionist. I don’t get why it takes so long for bigger people to lose weight and it seems like we get nowhere.
I see people who are a healthy skinny and my age and I wonder why they get to look like that but I can’t. It really sucks 😢
(9개의 댓글)
2023년 12월 5일
I’ve been so down lately. I don’t have a reason why. This is my favorite time of year too. I don’t know if it’s because I’m not hitting the gym like I should be. My fiancé told me to take a break for a bit to give my knee a rest but I’m thinking it’s because I haven’t been to the gym in a week that I feel down.
(3개의 댓글)
2023년 12월 4일
Having knee problems right now. Should I replace leg day with cardio or just put on a knee brace and power through it?
(3개의 댓글)
2023년 12월 1일
This girl needs to chill. I screwed up my knee the other day and now I feel muscle pain coming on. This suck!
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2023년 11월 29일
Any stretch ideas for your knees?
(4개의 댓글)
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