wallisrox
2014년 01월 가입함
포스트
44
팔로잉
52
팔로워
47
체중기록

시작체중
99.8 kg
지금까지 감소한: 11.8 kg

현재 체중
88.0 kg
성과: 주 0.2 kg 감소하기

목표 체중
72.6 kg
남은양: 15.4 kg

My name is Wallis and I live in Iowa. I am 22 years old, I am currently a full time college student, and a full time worker at Nordstrom. I have been struggling with my weight since I was an adolescent, and have struggled with bouts of buhlemia and anorexia, and then back again with binge eating on junk food. I am done with the constant ups and downs, and wish to develope a healthy life style with healthy eating habits to boot. I'm really energetic, outgoing, and fun, however my weight puts a damper on a lot of this with my self-concious feelings that evolve into self doubt. BUT I'm working my way to be a better person, and I am excited I have the tools and the friends to endure this journey with me!! SO fun! I am highly into arts, and music. I am a singer, and I find that I can lose myself with my music and let my natural talent take over, which is so cool when you find something you love and are good at. We all have talents such as these, and I hope that when I can lose some of this weight, I can let my true talents shine through without self-conciousness bog me down. Ain't nobody got time for that!

My ultimate weight goal is 150lbs, however baby steps at a time.
My first weight goal is: 200lbs
My second weigh goal is: 190lbs (great feat just to get under 200lbs!)
My third weight goal is: 175lbs
My Final weight goal is: 160lbs

wallisrox님의 체중기록


팔로잉

-Diablo
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
Draglist
최근 잰 체중: 안정된 체중 Steady
Big Orr
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
Ms Elizabeth
최근 잰 체중: 주 0.0 kg 감소하기 Down

wallisrox님의 요리책

칼로리: 239kcal | 지방: 5.99g | 탄수화물: 39.81g | 단백질: 9.18g
Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
칼로리: 132kcal | 지방: 7.56g | 탄수화물: 3.08g | 단백질: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
칼로리: 322kcal | 지방: 25.23g | 탄수화물: 3.76g | 단백질: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
칼로리: 198kcal | 지방: 15.11g | 탄수화물: 16.40g | 단백질: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
칼로리: 112kcal | 지방: 3.58g | 탄수화물: 21.18g | 단백질: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
요리책 전체보기

wallisrox님의 최근 음식 및 운동항목


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