sherrymk
2008년 05월 가입함
포스트
10
팔로잉
8
팔로워
9
체중기록

시작체중
95.3 kg
지금까지 감소한: 2.3 kg

현재 체중
93.0 kg
성과: 안정된 체중

목표 체중
77.1 kg
남은양: 15.9 kg
Hi, I am Mom to two amazing girls and one fabulous son-in-law and yet I act mostly between 16 and 17 yrs old. A very adventurous sort who loves to try new things, travel, read and smell the flowers, I also am a very hard worker with a fairly stressful life (don't we all?!!?!?!??!) Mine is due to a parent just passing and another parent who has more downs than ups at the moment.

Living in Alberta, Canada, it is FINALLY nice enough to go outside and start to walk and bike again. Hopefully, there will be some people out there wanting to join in on some fun, head-to-head (internet style)competitions to get into shape!

sherrymk님의 체중기록


팔로잉

08willbegreat
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
stmueller
최근 잰 체중: 주 0.1 kg 증가하기 Up
babyweightbegone
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
jonnydingo
최근 잰 체중: 주 0.9 kg 감소하기 Down

sherrymk님의 요리책

칼로리: 266kcal | 지방: 6.70g | 탄수화물: 41.23g | 단백질: 11.34g
Chicken Corn Chowder
A hearty and yummy chowder.
칼로리: 263kcal | 지방: 4.02g | 탄수화물: 55.08g | 단백질: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
칼로리: 143kcal | 지방: 6.30g | 탄수화물: 18.77g | 단백질: 2.94g
Rosemary Chips
Yummy rosemary chips made out of wraps.
칼로리: 63kcal | 지방: 2.39g | 탄수화물: 7.31g | 단백질: 3.49g
Two Onion Delight
Chicken onion soup with cheese, shallots and chives.
칼로리: 25kcal | 지방: 0.42g | 탄수화물: 4.97g | 단백질: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
요리책 전체보기

sherrymk님의 최근 음식 및 운동항목


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