sarahsmile1968
2008년 04월 가입함
포스트
7
팔로잉
2
팔로워
2
체중기록

시작체중
92.1 kg
지금까지 감소한: 0 kg

현재 체중
92.1 kg
성과: 안정된 체중

목표 체중
77.1 kg
남은양: 15.0 kg
I'm a mother of 3 living in Arizona. I've been married for 8 years. I'll be studying nursing starting in January after haven't taught school for 8 years. I'm very excited about this new journey and look forward to the challenge.

I enjoy being outdoors, reading, spending time with my family and traveling. I've recently gained 30lbs after starting on medication so it's been very frustrating especially when I already have 30 to lose. I'm decided Weight Watchers because it suits my life.

sarahsmile1968님의 체중기록


팔로잉

livelifefully
최근 잰 체중: 주 0.5 kg 증가하기 Up
 
joenedie
최근 잰 체중: 주 0.9 kg 감소하기 Down

sarahsmile1968님의 요리책

칼로리: 178kcal | 지방: 5.21g | 탄수화물: 29.96g | 단백질: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
칼로리: 263kcal | 지방: 11.35g | 탄수화물: 10.55g | 단백질: 29.70g
Spicy Mexican Burger
A yummy take for a Mexican dinner.
칼로리: 127kcal | 지방: 4.55g | 탄수화물: 21.29g | 단백질: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
칼로리: 49kcal | 지방: 2.70g | 탄수화물: 5.79g | 단백질: 1.58g
Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
칼로리: 235kcal | 지방: 4.76g | 탄수화물: 28.55g | 단백질: 19.90g
Hamburger Casserole
Easy to prepare family casserole that is similar to halupki or cabbage rolls.
요리책 전체보기

sarahsmile1968님의 최근 음식 및 운동항목


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