sarahlee
2007년 08월 가입함
포스트
54
팔로잉
8
팔로워
9
체중기록

시작체중
87.5 kg
지금까지 감소한: 0 kg

현재 체중
87.5 kg
성과: 주 0.5 kg 증가하기

목표 체중
65.8 kg
남은양: 21.8 kg
My sister and I have both chosen short term and long term goals. New year and new me. A year of no more excuses!!
Short Term Goal : 10lbs by Feb 15
Long Term Goal 35 lbs by July1.
Fitness Goal: 10K race March 21
We've decided to make the commitment not to be fat frumpy grumpy housewives anymore. If anyone else doesn't want to join NO!! To FAT, FRUMPY and GRUMPY feel free to add me as a friend as well as my sister Storme.

sarahlee님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
diegirl
최근 잰 체중: 주 1.9 kg 감소하기 Down

sarahlee님의 요리책

칼로리: 206kcal | 지방: 4.97g | 탄수화물: 9.73g | 단백질: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
칼로리: 219kcal | 지방: 4.43g | 탄수화물: 5.98g | 단백질: 37.27g
Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
칼로리: 163kcal | 지방: 12.27g | 탄수화물: 7.48g | 단백질: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
칼로리: 351kcal | 지방: 20.52g | 탄수화물: 4.84g | 단백질: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
칼로리: 88kcal | 지방: 3.83g | 탄수화물: 12.96g | 단백질: 2.44g
Chunky Vegetable Hash
This hash will get your breakfast started right.
요리책 전체보기

sarahlee님의 최근 음식 및 운동항목


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