noreenjrp31
2013년 04월 가입함
포스트
136
팔로잉
13
팔로워
14
체중기록

시작체중
78.0 kg
지금까지 감소한: 2.3 kg

현재 체중
80.3 kg
성과: 안정된 체중

목표 체중
63.5 kg
남은양: 16.8 kg
I enjoy books, outdoor activities, I like to meet new people from different countries and learn a little bit more about different cultures, I have to loose weight for health reasons, I'm fighting now against PCOS and I really want to have a baby, I'm planning to get rid of it just by diet and exercise, I don't have high sugar problems so I don´t want to take metformin and taking the risk of my body getting insulin dependent, I want to avoid that by all means. while I get to the weight that I want to be I will enjoy the journey and take it one day at a time, choosing right meal day by day.

noreenjrp31님의 체중기록


팔로잉

phcabrervi1
최근 잰 체중: 주 3.8 kg 증가하기 Up
 
siouxfallsghost
최근 잰 체중: 주 1.6 kg 감소하기 Down
lelila
(팔로워들만 볼 수 있음)
 
crystel brown
최근 잰 체중: 주 0.1 kg 증가하기 Up

noreenjrp31님의 요리책

칼로리: 192kcal | 지방: 9.71g | 탄수화물: 2.79g | 단백질: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
칼로리: 17kcal | 지방: 0.09g | 탄수화물: 3.91g | 단백질: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
요리책 전체보기

noreenjrp31님의 최근 음식 및 운동항목


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