jessica Carpenter
2011년 11월 가입함
포스트
88
팔로잉
6
팔로워
6
체중기록

시작체중
109.4 kg
지금까지 감소한: 13.9 kg

현재 체중
95.4 kg
성과: 주 0.7 kg 감소하기

목표 체중
90.7 kg
남은양: 4.7 kg
My husband and I started dieting together on Nov.1st. Before now, It was real hard to stay focused because I would prepare a meal for him and just eat what he ate, but in smaller amounts, or I would prepare myself something different. It's going good so far!
I met my husband about 3 years ago. I weighed around 160lbs. And ever since we got pregnant (about 2-1/2 years ago), I have been struggling with my weight. I Now weigh 230lbs. and I hate it!
I believe in losing weight the right way, I guess that is why it is taking so long for me to shed the lbs. I am about at my wits end...

jessica Carpenter님의 체중기록


팔로잉

jemimah03
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
jsfantome
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
UnclePhoo
최근 잰 체중: 주 0.2 kg 감소하기 Down

jessica Carpenter님의 요리책

칼로리: 289kcal | 지방: 7.30g | 탄수화물: 31.17g | 단백질: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
칼로리: 129kcal | 지방: 5.78g | 탄수화물: 5.70g | 단백질: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
칼로리: 106kcal | 지방: 9.18g | 탄수화물: 5.81g | 단백질: 1.96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
칼로리: 67kcal | 지방: 0.98g | 탄수화물: 11.76g | 단백질: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
요리책 전체보기

jessica Carpenter님의 최근 음식 및 운동항목


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