irishbren
2008년 04월 가입함
포스트
12
팔로잉
10
팔로워
8
체중기록

시작체중
133.8 kg
지금까지 감소한: 2.0 kg

현재 체중
131.8 kg
성과: 주 0.1 kg 증가하기

목표 체중
68.0 kg
남은양: 63.8 kg
I am a 48 year old woman who has decided to take back the control of my life. I am a married woman of 13 years, and the mother of six children, four of whom live at home. This past year found my 28 and 27 year old sons moving back in, the 27 year old with my 2 year old granddaughter. My 17 year old daughter, and 12 year old son are still at home also.
I was on Atkins in 2001 and went from over 300 pounds to 154. Then my now 16 year old daughter went through some major issues (she has bipolar and is non medication compliant) and my husband has some medical issues that have time-consuming. In between all of this, I work full time, and somehow lost myself in the process.
I have been unhappy since the new year, and have decided to take back my life. Atkins, the gym, and the feelings I get are coming back... to stay this time.

irishbren님의 체중기록


팔로잉

fasteddiedyer
최근 잰 체중: 안정된 체중 Steady
 
vrlaw1999
최근 잰 체중: 주 2.4 kg 감소하기 Down
Unixrat
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
Shellj685
최근 잰 체중: 주 0.4 kg 감소하기 Down

irishbren님의 요리책

칼로리: 165kcal | 지방: 7.25g | 탄수화물: 2.42g | 단백질: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
칼로리: 340kcal | 지방: 11.44g | 탄수화물: 5.70g | 단백질: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
칼로리: 285kcal | 지방: 25.64g | 탄수화물: 2.12g | 단백질: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
칼로리: 24kcal | 지방: 0.70g | 탄수화물: 0.69g | 단백질: 3.57g
Diet Rolls (Bread Replacements)
A great alternative to bread.
요리책 전체보기

irishbren님의 최근 음식 및 운동항목


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