gizmosetc
2013년 07월 가입함
포스트
23
팔로잉
8
팔로워
5
체중기록

시작체중
100.7 kg
지금까지 감소한: 5.0 kg

현재 체중
95.7 kg
성과: 주 0.0 kg 감소하기

목표 체중
79.4 kg
남은양: 16.3 kg
I am 60 and I had a gastric bypass 8 years ago which was wonderful, went from 308 to 157....then I had cancer, a double mastectomy, chemo, steroids which I gained weight with...2 heart afib surgery's and a pacemaker in the last 3 years...I am still on the cancer pill which makes me gain weight so this is a battle to lose this weight! But I am determined.

gizmosetc님의 체중기록


팔로잉

Sherran
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
PhotogGal
최근 잰 체중: 주 0.5 kg 감소하기 Down
BEE HEALTHY
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
minou8797
최근 잰 체중: 주 3.2 kg 증가하기 Up

gizmosetc님의 요리책

칼로리: 211kcal | 지방: 4.12g | 탄수화물: 29.60g | 단백질: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
칼로리: 324kcal | 지방: 4.27g | 탄수화물: 42.73g | 단백질: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
칼로리: 337kcal | 지방: 25.56g | 탄수화물: 14.21g | 단백질: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
칼로리: 115kcal | 지방: 5.50g | 탄수화물: 1.15g | 단백질: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
칼로리: 174kcal | 지방: 6.58g | 탄수화물: 6.08g | 단백질: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
요리책 전체보기

gizmosetc님의 최근 음식 및 운동항목


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