fitzsweets1
2010년 03월 가입함
포스트
4
팔로잉
0
팔로워
0
체중기록

시작체중
89.8 kg
지금까지 감소한: 6.2 kg

현재 체중
83.6 kg
성과: 주 0.1 kg 감소하기

목표 체중
68.0 kg
남은양: 15.6 kg
I am 38 years old married with 2 beautiful kids. My weight is constantly going up and down. I've been on many different diets but weight watchers seems to work the best. As long as I stick with it. I tend to get discouraged if the scale doesn't say what i want.I will stick with it this time! All though I've said that before. Wish me luck.

fitzsweets1님의 체중기록

fitzsweets1님의 요리책

칼로리: 27kcal | 지방: 1.40g | 탄수화물: 4.08g | 단백질: 0.27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
칼로리: 284kcal | 지방: 4.39g | 탄수화물: 57.68g | 단백질: 5.91g
Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
칼로리: 211kcal | 지방: 1.45g | 탄수화물: 26.52g | 단백질: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
칼로리: 95kcal | 지방: 3.00g | 탄수화물: 13.54g | 단백질: 5.01g
Cheese Fries
Diet friendly cheese fries.
칼로리: 218kcal | 지방: 8.07g | 탄수화물: 13.16g | 단백질: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
요리책 전체보기

fitzsweets1님의 최근 음식 및 운동항목


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