fatangryblog
2010년 07월 가입함
포스트
140
팔로잉
28
팔로워
31
체중기록

시작체중
134.3 kg
지금까지 감소한: 20.9 kg

현재 체중
113.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
79.4 kg
남은양: 34.0 kg
I will be turning 40 this year.

I have a son who will be 10, a daughter turning 2 and a step-daughter turning 12.

I was actually small & underweight for most of my childhood. I gained 40 lbs in 2000 due to a change in birth control and I just got bigger from there.

My highest recorded weight was 296 which was 9 days before I gave birth to my 2nd child.

I had gone from 286 lbs as of the beginning of April 2010 to 204.2 lbs at the end of March 2011.

Then depression and life stresses worsened and here I am, on Jan 26, 2012 sitting back up at 247.6 lbs.


fatangryblog님의 체중기록


팔로잉

kcook323
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
rnbigguy
최근 잰 체중: 주 0.5 kg 감소하기 Down
sherry0404
(팔로워들만 볼 수 있음)
 
ctlss
(팔로워들만 볼 수 있음)

fatangryblog님의 요리책

칼로리: 248kcal | 지방: 14.47g | 탄수화물: 28.83g | 단백질: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
칼로리: 188kcal | 지방: 2.33g | 탄수화물: 10.20g | 단백질: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
칼로리: 122kcal | 지방: 4.73g | 탄수화물: 10.52g | 단백질: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
칼로리: 64kcal | 지방: 0.27g | 탄수화물: 11.08g | 단백질: 4.30g
Cheese Sauce
Low fat and easy cheese sauce for making yummy veggies, yummier!
칼로리: 134kcal | 지방: 5.16g | 탄수화물: 6.49g | 단백질: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
요리책 전체보기

fatangryblog님의 최근 음식 및 운동항목


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