busymumofthreeplusdog
2008년 01월 가입함
포스트
136
팔로잉
24
팔로워
26
체중기록

시작체중
97.1 kg
지금까지 감소한: 19.1 kg

현재 체중
78.0 kg
성과: 주 0.8 kg 감소하기

목표 체중
69.9 kg
남은양: 8.2 kg
Hi as the title says busymumofthreeplusdog. I have Heather(9), Fergus(almost6) and Murdo(almost3) and the dog is a spotty dalmatian called Henry(5).
Been married to John for almost 13 years and happily so. He is one of lifes good guys!
I ve been dieting most of my life and I am sick of it! I have had lots of success.Leading up to the wedding i lost around 3 stone but by the time i came back from honeymoon i had put on a whole stone and by the following year i was heavier than before i had started the wedding diet. After having fergus i lost 4 and half stone but then put it back on when pregnant with Murdo, i expected just to loose it again but i didnt. Anyway I am sick of dieting so i decided that as i will turn 40 this year i WILL loose the weight once and for all! So i am on the GI diet and have signed up for the Moonwalk in June in Edinburgh and am in training for that. So far its working well and i have lost almost a stone and a half since Jan. Unfortunately i will not be target weight by my birthday in April unless anyone knows of a way to loose 5 stone in approx 9 weeks??? However with some determination i intend to be a lot closer to my target weight by the Moonwalk and at target by the end of the year!!!! So here it goes onwards and downwards..............

busymumofthreeplusdog 님의 체중기록


팔로잉

MoonLite
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
MalibuBaby
최근 잰 체중: 주 0.1 kg 증가하기 Up
Diana7
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down

busymumofthreeplusdog 님의 요리책

칼로리: 239kcal | 지방: 8.78g | 탄수화물: 5.97g | 단백질: 33.55g
Spinach Eggs
An egg substitute scramble for breakfast that's hot and healthful.
칼로리: 635kcal | 지방: 9.20g | 탄수화물: 87.12g | 단백질: 52.53g
Four Bean Soup
An easy and healthy low fat, good carbs soup.
칼로리: 280kcal | 지방: 15.20g | 탄수화물: 36.26g | 단백질: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
칼로리: 106kcal | 지방: 7.20g | 탄수화물: 9.87g | 단백질: 3.12g
Zucchini with Mushroom Tomato Sauce
A very flavorful vegetable dish, that will certainly make you drool.
칼로리: 315kcal | 지방: 15.42g | 탄수화물: 46.47g | 단백질: 10.77g
Turkish Salad
Tasty, colorful and full of goodness.
요리책 전체보기

busymumofthreeplusdog 님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유