blanca1962
2008년 01월 가입함
포스트
45
팔로잉
3
팔로워
4
체중기록

시작체중
112.5 kg
지금까지 감소한: 12.2 kg

현재 체중
124.7 kg
성과: 주 0.8 kg 감소하기

목표 체중
68.0 kg
남은양: 56.7 kg
Hi there,
My name is Blanca, I am 46 years old. I'm married and have a 13 year old drama queen for a daughter. I was chunky when young, then thin through out highschool and college and after I got married I started putting on the weight. It's been and up and down ride ever since with my weight. I'm not an exercise person, love to watch t.v. and have fallen for those reality shows. I love to travel and we try to visit a new place every year, although, it's a pain now and embarrassing for my daughter when I ask for a seat belt expander. I need help, I'm a foodaholic.

blanca1962님의 체중기록


팔로잉

HealthierAndSexierISpossible
최근 잰 체중: 주 1.6 kg 감소하기 Down
 
shantastic
최근 잰 체중: 주 0.5 kg 감소하기 Down
xnataliexo
최근 잰 체중: 주 0.1 kg 감소하기 Down
   

blanca1962님의 요리책

칼로리: 87kcal | 지방: 3.43g | 탄수화물: 13.54g | 단백질: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
칼로리: 211kcal | 지방: 1.45g | 탄수화물: 26.52g | 단백질: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
칼로리: 215kcal | 지방: 3.24g | 탄수화물: 30.30g | 단백질: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
칼로리: 113kcal | 지방: 0.62g | 탄수화물: 5.95g | 단백질: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
칼로리: 142kcal | 지방: 3.58g | 탄수화물: 4.44g | 단백질: 22.68g
Tuna Salad in Lettuce Wrappers
A great way to have that lunchtime "sandwich".
요리책 전체보기

blanca1962님의 최근 음식 및 운동항목


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