Tracyj501
2007년 12월 가입함
포스트
24
팔로잉
0
팔로워
1
체중기록

시작체중
104.3 kg
지금까지 감소한: 5.4 kg

현재 체중
98.9 kg
성과: 주 0.6 kg 감소하기

목표 체중
59.0 kg
남은양: 39.9 kg
Married, mother of a beautiful daughter. Gained weight in college and never stopped. My motivation is to get healthy so that I can live a more productive life with and for my daughter and husband. My second motivating tool is to lose weight so that I can feel better in my clothes. I'm tired of being restricted in clothing stores - I'm ready to start shopping those skinny shops again!

Tracyj501님의 체중기록

Tracyj501님의 요리책

칼로리: 56kcal | 지방: 2.82g | 탄수화물: 3.91g | 단백질: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
칼로리: 103kcal | 지방: 2.75g | 탄수화물: 7.80g | 단백질: 11.71g
Tandoori Chicken
Grilled chicken with wonderful spices.
칼로리: 62kcal | 지방: 2.38g | 탄수화물: 9.77g | 단백질: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
칼로리: 376kcal | 지방: 7.77g | 탄수화물: 40.75g | 단백질: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
칼로리: 114kcal | 지방: 7.93g | 탄수화물: 8.68g | 단백질: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
요리책 전체보기

Tracyj501님의 최근 음식 및 운동항목


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