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수확량:
12 인분
준비 시간:
15 분
조리 시간:
6 시간
식사 타입:
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평가:
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작성이: Allis420

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

재료

조리법

  1. Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
  2. Spoon in muffin tin with cupcake papers.
  3. Drizzle with chocolate syrup.
  4. Freeze for 6-8 hours.
885분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
 

평가 
Made these using low fat/sodium peanut butter and low fat whipped topping. The first time I made them, freezing the chocolate on top was kind of strange because it froze with a different texture/consistency than the peanut butter part. Going to try again and just add the chocolate as they are being eaten. Overall, they are very good!
user vote
2014년 06월 23일 작성이: RandomColor
I tried them, and loved them!!!
user vote
2013년 01월 29일 작성이: livin life
delicious treat! i really feel like i'm eating icecream! my whole family loves them!
user vote
2012년 09월 28일 작성이: LMarieT
I don't know that I would recommend this in the Induction Phase of Atkins, especially if it's your first time or it's been a while since you've done it simply because it's sweet and because I think part of the purpose of Induction is to help you kind of 'get over that' (for lack of a better way to say it), but that's just me. However, it only has 9g of carbs per serving (almost half of your carbs for the day on Induction) which is fine 'technically' as long as you don't go over your 20. I am adding this to my recipes and I will certainly make them when that craving comes along!! They look wonderful!!
user vote
2012년 04월 5일 작성이: l2jsheart
Delicioso! Only 114 calories? I felt so naughty as I indulged! =)
user vote
2012년 03월 18일 작성이: LaPrieta
New family favorite...delicious and the kids LOVE them...will definitely make them for family gatherings
user vote
2012년 02월 27일 작성이: newleaf12
Everyone I've given one too has asked for the recipe and made them.
user vote
2012년 02월 5일 작성이: msevek1121
I made Prism's version tonight--yum yum! I had to add a couple chocolate chips for my cocoa fix!Thanks so much!
user vote
2011년 12월 10일 작성이: glparks
Yumm! I revised it, made one serving with 2T peanut butter and 5T sugar free cool whip. Didn't use chocolate. Would have been better if I would have frozen or at least chilled it, but couldn't wait. This is actually "company worthy" Having the girls over for a winter swim party,(yeah I live in CA) and will serve this as dessert! Thanks
user vote
2011년 10월 29일 작성이: CandyCanSell
Can you please provide information in regards to how many servings in grams and the calories in those servings, think a lot of people would agree.
user vote
2011년 10월 11일 작성이: IvvIBig_DIvvI
28중 1에서 10 다음

     
 

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쉽고 간단하고 맛있는.
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맛있고 저칼로리 간식.
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건강하고 맛있는.
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적당히 달콤하고 맛있고 간단한 레시피.

요리법 제출

영양 요약:

Peanut Butter Cups의 1인분에는 114칼로리가 있습니다.
칼로리 분석: 60% 지방, 29% 탄수화물, 11% 단백질.

영양 정보
서빙 사이즈
서브 당
서브 당
열량
477 kJ
114 kcal
탄수화물
8.68g
설탕당
7.06g
단백질
3.33g
지방
7.93g
포화지방
3.254g
다불포화지방
1.542g
불포화 지방
2.717g
콜레스테롤
0mg
식이섬유
0.7g
나트륨
65mg
칼륨
96mg
6%
RDI기준*
(114 cal)
6% 일일권장
칼로리 분석:
 
탄수화물 (29%)
 
지방 (60%)
 
단백질 (11%)
*일일권장에 따른 2000칼로리

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