Star541
2007년 09월 가입함
포스트
22
팔로잉
18
팔로워
17
체중기록

시작체중
129.7 kg
지금까지 감소한: 3.6 kg

현재 체중
126.1 kg
성과: 안정된 체중

목표 체중
79.4 kg
남은양: 46.7 kg
Hi, I'm 50 yrs young and need to lose at least 100 pounds. Sad thing is I've done it twice before and always gained it back. My mom used to say things came in threes! So here goes round number three!

I'm currently living in Oklahoma. I was born and raised in Michigan, but married a man I met on the internet 6 yrs ago and he was living in OK. He tried MI for 2 years and hated it. Then we went to Santa Fe, New Mexico. Wonderful place, but way too expensive! Came back to OK and have been here a couple years. We'd love to settle for good one day in either Kentucky, Tennessee, or even West Virginia. I love mountains! LOL

I love animals and currently we have two dogs and 6 cats! All very spoiled!!!

Would love to make friends with others who are struggling. I do have Type 2 diabetes and high blood pressure too! (Under a doctor's care, of course)...and really need to get this weight off!!!


Star541님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
afernow
최근 잰 체중: 주 0.2 kg 증가하기 Up
bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
ATrueStarGoddess
최근 잰 체중: 주 0.0 kg 감소하기 Down

Star541님의 요리책

칼로리: 184kcal | 지방: 4.05g | 탄수화물: 25.75g | 단백질: 11.80g
Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
칼로리: 540kcal | 지방: 11.15g | 탄수화물: 74.82g | 단백질: 36.68g
Three Bean Turkey Chili
Super easy, fast and so very tasty.
칼로리: 195kcal | 지방: 14.23g | 탄수화물: 8.77g | 단백질: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
칼로리: 375kcal | 지방: 7.25g | 탄수화물: 32.61g | 단백질: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
칼로리: 93kcal | 지방: 8.74g | 탄수화물: 1.51g | 단백질: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
요리책 전체보기


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