Sheonamcc
2009년 06월 가입함
포스트
149
팔로잉
49
팔로워
66
체중기록

시작체중
125.6 kg
지금까지 감소한: 46.5 kg

현재 체중
79.2 kg
성과: 주 0.7 kg 감소하기

목표 체중
72.6 kg
남은양: 6.6 kg
I have decided to stop using the FatSecret site. I relied heavily on the android app to log my meals, but an unresolved bad update rendered it useless. I'm sorry to all my friends here but FS no longer meets my needs.

But rest assured that I'm still going strong! I've pretty much maintained my weight for a year now. I've enjoyed the break and I'm now going on to get rid of those last few pounds.

I may check in from time to time. Meanwhile I wish everyone here the best and hope you all manage to find the way to a happier, healthier you.

FIND ME ON FACEBOOK: http://on.fb.me/VGwgH5
FIND ME ON MYFITNESSPAL: username is Shaeren

====================

In March 2011 I started a journey to improve my life. At a starting weight of 277 lbs, I was ready for the journey to a healthier me and it was the best decision I've ever made. I have now lost over 100 lbs.

Every single step of my journey has been charted right here on FatSecret. My food diary, exercise history and previous journal entries are all available on this site. I will always talk openly and honestly about my weight, body, and lifestyle.

I believe in eating real food, I eschew the concept of diets and I embrace the belief that life is for the living. I'm all about home-cooking, understanding where your food comes from and continually learning how to stay fit and healthy. My goal is healthy, not skinny.

===

Measurements (needs updated again!)

Bust: 52" > 41"
Waist: 48" > 35"
Hips: 56" > 44"
Thigh: 31" > 22"
Upper arm: 21" > 13"

Dress sizes lost: UK size 26-28 down to a UK size 14-16
(FYI, that's a US 24-26 down to US size 12-14)

Sheonamcc님의 체중기록


팔로잉

-Diablo
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
Ahmed Ibrahim
최근 잰 체중: 해당사항 없음 Up
rnbigguy
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
Marty70
(팔로워들만 볼 수 있음)

Sheonamcc님의 요리책

칼로리: 294kcal | 지방: 8.49g | 탄수화물: 40.96g | 단백질: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
칼로리: 282kcal | 지방: 21.96g | 탄수화물: 6.38g | 단백질: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
요리책 전체보기

Sheonamcc님의 최근 음식 및 운동항목


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