Marilyn Buckner
2008년 11월 가입함
포스트
83
팔로잉
15
팔로워
16
체중기록

시작체중
90.7 kg
지금까지 감소한: 5.4 kg

현재 체중
85.3 kg
성과: 주 0.1 kg 증가하기

목표 체중
77.1 kg
남은양: 8.2 kg
Hi my name is Marilyn Buckner, I am 54yrs old an I have had a weight problem all my life. I went to weight watchers and lost 72lbs in the 80's I even worked for them for a while. I kept my weight under control until 1997 and I got a connective tissue disease had to go on steriods and I have gained about 100lbs I am very unhappy with myself and once again I am starting over with the ww diet because I know it works. Please I need any help I can get. Thanks, Marilyn

Marilyn Buckner님의 체중기록


팔로잉

angel_face0145
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
POWENCH
최근 잰 체중: 주 0.4 kg 감소하기 Down
sjcollins1999
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
eab
최근 잰 체중: 주 0.0 kg 감소하기 Down

Marilyn Buckner님의 요리책

칼로리: 189kcal | 지방: 3.30g | 탄수화물: 35.81g | 단백질: 4.90g
Squash Cornbread
Delicious baked cornbread using squash.
칼로리: 193kcal | 지방: 2.55g | 탄수화물: 33.68g | 단백질: 8.57g
Corn Bread & Dressing
A lighter version of a traditional favorite.
칼로리: 277kcal | 지방: 8.94g | 탄수화물: 8.32g | 단백질: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
칼로리: 170kcal | 지방: 2.95g | 탄수화물: 25.45g | 단백질: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
칼로리: 333kcal | 지방: 11.02g | 탄수화물: 30.51g | 단백질: 33.32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
요리책 전체보기

Marilyn Buckner님의 최근 음식 및 운동항목


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