Kurbside
2009년 08월 가입함
포스트
27
팔로잉
13
팔로워
15
체중기록

시작체중
93.9 kg
지금까지 감소한: 2.7 kg

현재 체중
96.6 kg
성과: 주 0.0 kg 증가하기

목표 체중
74.8 kg
남은양: 21.8 kg
I live in Texas and am 45 years old. I am married and have 3 children, ages 3, 11, 18. I work as a teacher, and I am still trying to lose weight gained from my pregnancy 3 years ago. It wasn't this hard to lose the weight the first two times. I am currently wearing a size 14 (almost 16) and would like to return to a size 8.

Good luck to you all with your weight-loss efforts, and please stop by
for an occasional chat.


10 pound goal(205): 10/10/09
20 pound goal(195):
30 pound goal(185):
40 pound goal(175):
50 pound goal(165):

"We cannot hold a torch to light another's path without brightening our own."
Ben Sweetland

Kurbside님의 체중기록


팔로잉

doit2it
(팔로워들만 볼 수 있음)
 
justunder200
최근 잰 체중: 주 0.0 kg 감소하기 Down
melmi20
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
aletheab
(팔로워들만 볼 수 있음)

Kurbside님의 요리책

칼로리: 443kcal | 지방: 22.63g | 탄수화물: 35.79g | 단백질: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
칼로리: 179kcal | 지방: 3.22g | 탄수화물: 13.82g | 단백질: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
칼로리: 159kcal | 지방: 1.69g | 탄수화물: 5.25g | 단백질: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
칼로리: 93kcal | 지방: 8.74g | 탄수화물: 1.51g | 단백질: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
칼로리: 243kcal | 지방: 5.21g | 탄수화물: 1.33g | 단백질: 44.93g
Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
요리책 전체보기

Kurbside님의 최근 음식 및 운동항목


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