Jumpa
2010년 01월 가입함
포스트
124
팔로잉
4
팔로워
7
체중기록

시작체중
96.2 kg
지금까지 감소한: 5.0 kg

현재 체중
91.2 kg
성과: 주 0.5 kg 감소하기

목표 체중
87.5 kg
남은양: 3.6 kg
I'm a software developer living in Manchester UK. I've been going to slimming world as like the support, weekly encouragement, access to a decent app to record what i'm eating and also for access to good recipes. It's amazing how much you can eat on the slimming world scheme. Not done any strenuous exercise - but at least half an hour of walking each day. Intend to really use fatsecret in terms of networking with other people for encouragement and ideas.

Jumpa님의 체중기록


팔로잉

thomas rutherford
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
Bill Stevens
(팔로워들만 볼 수 있음)
Kinzz89
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Lindajuliot
최근 잰 체중: 주 0.1 kg 감소하기 Down

Jumpa님의 요리책

칼로리: 262kcal | 지방: 2.38g | 탄수화물: 53.42g | 단백질: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
칼로리: 309kcal | 지방: 6.58g | 탄수화물: 32.43g | 단백질: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
칼로리: 112kcal | 지방: 4.29g | 탄수화물: 16.62g | 단백질: 4.84g
Spinach and Strawberry Salad
A great fresh flavored salad.
요리책 전체보기

Jumpa님의 최근 음식 및 운동항목


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