Harleygirl54
2013년 11월 가입함
포스트
45
팔로잉
6
팔로워
7
체중기록

시작체중
87.1 kg
지금까지 감소한: 12.0 kg

현재 체중
75.1 kg
성과: 주 0.1 kg 감소하기

목표 체중
63.5 kg
남은양: 11.6 kg
I am a happily married woman with 2 great sons and 3 awesome stepkids all adults. We live in a country home with 3 rescue cats. If it weren't for hubby I would be the crazy cat lady in the neighbourhood. I work in a supermax jail as an addictions counsellor and most days are pretty stressful. Of course I am one of those folks who use food as a way to cope and as a result I need to lose about 50 lbs. I am retiring at the end of the year and strive to be as healthy as possible to live a long life sitting on the porch and reading my books.

Harleygirl54님의 체중기록


팔로잉

Kayster87
(팔로워들만 볼 수 있음)
 
Rocker4772
최근 잰 체중: 주 0.7 kg 감소하기 Down
PizzaLover88
최근 잰 체중: 주 5.6 kg 감소하기 Down
 
altagent
최근 잰 체중: 주 0.1 kg 증가하기 Up

Harleygirl54님의 요리책

칼로리: 72kcal | 지방: 1.54g | 탄수화물: 6.95g | 단백질: 7.78g
Cottage Cheese Muffins
Simple and low fat cheese muffins.
칼로리: 125kcal | 지방: 1.40g | 탄수화물: 23.30g | 단백질: 5.83g
Black Bean & Corn Salad
Very low fat and high in fiber.
요리책 전체보기

Harleygirl54님의 최근 음식 및 운동항목


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