GUTIERREZ97
2008년 03월 가입함
포스트
84
팔로잉
30
팔로워
32
체중기록

시작체중
124.7 kg
지금까지 감소한: 1.9 kg

현재 체중
122.8 kg
성과: 주 0.8 kg 감소하기

목표 체중
113.4 kg
남은양: 9.4 kg
hi, my name is dana and i have been a dieter all of my life. (WOW! that sounds so "anonymous meeting") nothing worked without the will power or the motivation. i think i really have it now tho!
i have been married for 12 years, and have 5 kids, miranda,17, reyna,14, damien,10, cia,9, and xavier 1. i am also about to be a grandmother (miranda's pregnant)...so i have all the more determination to get healthy...another baby to keep up with!
i have always wanted to be skinny, look good in swimwear, etc...but upon turning post 30, i have realized that i am a lot closer to 40 than ever, and only getting closer. i decided that i dont want to be one of those people that talk about the heart attack they had at 38, 39, or 42.
i am now on a mission to undo the damage i have done to my own body with food, and reteach proper eating habits to my children. we are all beginning on the weight watchers diet plan because it is really easy to follow, and knowing that you really can eat ANYTHING, feels like you aren't strapped down, that you have choices, and weight watchers is going to teach you better ones that will become habits and stay with you for years to come.
i hope that i have as much luck and stamina as many of the profiles i have browsed today. i congratulate those of you that have lost ANY weight, it is a feat in itself, and i look forward to meeting many new people who can inspire me, and maybe i can do the same for!!!

WISH ME LOTS OF LUCK!!!

My mini goals:

275 lbs: MET 1/30/09
250 lbs:
225 lbs:
200 lbs:
175 lbs:
150 lbs:
125 lbs:

Get into size:
24:
22:
20:
18:
16:
14:
12:
10:
8:
6:
4:
(I'll stop where I feel the healthiest!)

Make my own challenges to help others: MET 2/2/09

Sit comfortably in Dodger seat, not bleachers:

Share clothes with my teenage daughters:




GUTIERREZ97님의 체중기록


팔로잉

MoonLite
최근 잰 체중: 주 1.0 kg 증가하기 Up
 
angela22884
(팔로워들만 볼 수 있음)
Vaesse
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
motherdog
최근 잰 체중: 주 0.7 kg 감소하기 Down

GUTIERREZ97님의 요리책

칼로리: 330kcal | 지방: 3.09g | 탄수화물: 15.17g | 단백질: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
칼로리: 293kcal | 지방: 12.59g | 탄수화물: 23.55g | 단백질: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
칼로리: 201kcal | 지방: 19.90g | 탄수화물: 4.51g | 단백질: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
칼로리: 45kcal | 지방: 2.04g | 탄수화물: 5.80g | 단백질: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
칼로리: 32kcal | 지방: 1.31g | 탄수화물: 4.65g | 단백질: 0.98g
Tabouli
Really delicious traditional tabouli using fresh parsley.
요리책 전체보기

GUTIERREZ97님의 최근 음식 및 운동항목


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