Forgetfullucy
2010년 09월 가입함
포스트
66
팔로잉
11
팔로워
13
체중기록

시작체중
99.8 kg
지금까지 감소한: 9.5 kg

현재 체중
90.3 kg
성과: 주 0.5 kg 감소하기

목표 체중
74.8 kg
남은양: 15.4 kg
Well where to start? Like many people I am no stranger to weight loss, and I am no stranger to weight loss success. In 2000 after my first daughter was born I lost 80lbs using a software called DietPower (a calorie counting software)with lots and lots of walking and water. Well anyway long story short after Gall Bladder surgery, a miscarriage, 3 or 4 moves and a baby, I gained it all back plus about 10 more.

I'm older and a lot wiser now, and now is as good a time as any to get back on "the path". I have way more self respect then I did 10 years ago, and I will not poo poo on myself for old habits of the past. I'm here to take care of myself now. So I am grateful to use this free site to aid me in my quest to free my body of 60+ lbs!

Update October 2010: Not sure if I should restart my diet. My heart is not set on a 145 goal weight, I am starting to think that 155-160 may be more ideal. I will give myself to the new year to decide.


Forgetfullucy님의 체중기록


팔로잉

Nicky111
최근 잰 체중: 안정된 체중 Steady
 
Hoser
최근 잰 체중: 주 0.3 kg 감소하기 Down
mskazmii
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
ctlss
(팔로워들만 볼 수 있음)

Forgetfullucy님의 요리책

칼로리: 145kcal | 지방: 5.07g | 탄수화물: 21.49g | 단백질: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
요리책 전체보기

Forgetfullucy님의 최근 음식 및 운동항목


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