Cmoore6954
2008년 02월 가입함
포스트
43
팔로잉
21
팔로워
15
체중기록

시작체중
122.5 kg
지금까지 감소한: 2.0 kg

현재 체중
124.5 kg
성과: 주 2.0 kg 감소하기

목표 체중
63.5 kg
남은양: 61.0 kg
Hello!
My name is Christie and I live in Mount Juliet, Tennessee. I have been on this weight loss journey for a while, but this month, I have decided to stop the crap, and step up to the plate and make this work. I used to make myself think I was eating healthy, but I knew I wasn't. I have made a conscious decision to make it work this time, and it is!!! I live by portion sizes. I am making sure that I measure what I am eating, which teaches me to eat the correct amount.

That's basically it.



Cmoore6954님의 체중기록


팔로잉

Draglist
최근 잰 체중: 주 8.6 kg 감소하기 Down
 
bearnoggin
(팔로워들만 볼 수 있음)
Lowkeylife
최근 잰 체중: 주 1.9 kg 감소하기 Down
 
DairyKing
최근 잰 체중: 주 7.6 kg 감소하기 Down

Cmoore6954님의 요리책

칼로리: 167kcal | 지방: 6.92g | 탄수화물: 31.89g | 단백질: 7.75g
Banana Bran Muffins
Delicious golden muffins.
칼로리: 306kcal | 지방: 2.89g | 탄수화물: 61.50g | 단백질: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
칼로리: 92kcal | 지방: 7.50g | 탄수화물: 3.65g | 단백질: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
칼로리: 197kcal | 지방: 11.04g | 탄수화물: 11.70g | 단백질: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
칼로리: 249kcal | 지방: 4.96g | 탄수화물: 28.57g | 단백질: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
요리책 전체보기

Cmoore6954님의 최근 음식 및 운동항목


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