Banana Bran Muffins

재료

• 2 개 대형 egg whites
• 1 티스푼 cinnamon
• 0.12 티스푼 nutmeg
• 2 테이블스푼 light olive oil
• 1 컵, 으깨진 banana
• 3 tsps baking powder
• 2 컵 oat bran
• 1/2 컵 skim milk

조리법

1. Pre-heat oven to 425 °F (220 °C). Spray muffin cups with cooking spray.
2. Combine the dry ingredients in a bowl.
3. In another bowl, mix the banana, milk, egg whites, and oil together until well blended.
4. Add the wet to the dry and mix well.
5. Put into muffin tins (I used the pan that makes 6 large muffins).
6. Bake for 18-20 minutes or until golden.
7. Note: based on a recipe from Fat Smash forum.