Cbenner1
2012년 01월 가입함
포스트
9
팔로잉
6
팔로워
6
체중기록

시작체중
78.0 kg
지금까지 감소한: 6.4 kg

현재 체중
71.7 kg
성과: 주 1.2 kg 감소하기

목표 체중
65.8 kg
남은양: 5.9 kg
Hi, my name is Carrie and I just turned 30 in October, 2011. I really am having a hard time with turning this age because my life really hasn't turned out as I'd hoped or expected. I have had a difficult couple of years and I'm trying to get through this tough time. I figured I better try and get some of this extra weight off that I've slowly put on over the past couple of years. Hopefully this will motivate me to make the appropriate changes in my life to move forward. About 6 years ago ( I can't believe it's been that long already), I lost 60 lbs in about 6 months and I kept it off for 4 years. Slowly, but surely, I let the weight creep back on. Before I have to lose that 60 lbs again, I want to get a handle on it. I'm here to give and receive support and motivation. It is so much easier having support that you can count on. It really makes the journey less daunting, knowing there are others right beside you, making the same journey. Good luck to everyone with your goals! Thanks for the support!

Cbenner1님의 체중기록


팔로잉

riichniice
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
peppymint
최근 잰 체중: 주 0.1 kg 증가하기 Up
omgiardt
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Chelsy2012
최근 잰 체중: 주 0.2 kg 증가하기 Up

Cbenner1님의 요리책

칼로리: 112kcal | 지방: 7.59g | 탄수화물: 9.23g | 단백질: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
칼로리: 114kcal | 지방: 0.68g | 탄수화물: 28.52g | 단백질: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
칼로리: 124kcal | 지방: 7.09g | 탄수화물: 3.78g | 단백질: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
칼로리: 114kcal | 지방: 7.93g | 탄수화물: 8.68g | 단백질: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
칼로리: 175kcal | 지방: 6.10g | 탄수화물: 2.31g | 단백질: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
요리책 전체보기

Cbenner1님의 최근 음식 및 운동항목


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