peppymint
2011년 08월 가입함
포스트
156
팔로잉
55
팔로워
59
체중기록

시작체중
68.9 kg
지금까지 감소한: 5.3 kg

현재 체중
63.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
59.0 kg
남은양: 4.7 kg
Hi everyone! My name is Melissa, I'm 22, and I am a recent college graduate starting out in the real world. As for the freshmen fifteen? It was more like the senior twenty.... I'm here because I realized how unhappy I was that I let myself get to that point.

I'm from NY but I've moved to Philadelphia for my job, so I'm starting out on my own! I'm using Fat Secret as a launching point for my weight loss. I've already dropped my first 12 pounds, and now I have my last 10 to go!

I've become an avid runner, completing my first half marathon in November of 2011. I've just decided to run my 2nd one, the Philadelphia Half marathon in November 2012 with my brothers and my Dad!

The best part about this website is the support system, so feel free to add me as a buddy and we'll help each other out!

Feel free to add me as a buddy. I'd love to share goals, fears, and hopes with you :)

peppymint님의 체중기록


팔로잉

cindylynnwho
최근 잰 체중: 주 1.5 kg 증가하기 Up
 
bigpete137
최근 잰 체중: 주 0.1 kg 감소하기 Down
Big Orr
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
LaraStar
최근 잰 체중: 주 0.2 kg 감소하기 Down

peppymint님의 요리책

칼로리: 242kcal | 지방: 8.33g | 탄수화물: 28.93g | 단백질: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
칼로리: 316kcal | 지방: 8.53g | 탄수화물: 10.14g | 단백질: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
칼로리: 287kcal | 지방: 11.12g | 탄수화물: 24.58g | 단백질: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
칼로리: 583kcal | 지방: 31.99g | 탄수화물: 16.33g | 단백질: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
칼로리: 452kcal | 지방: 21.63g | 탄수화물: 1.61g | 단백질: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
요리책 전체보기

peppymint님의 최근 음식 및 운동항목


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