Blass
2007년 04월 가입함
포스트
12
팔로잉
0
팔로워
0
체중기록

시작체중
99.8 kg
지금까지 감소한: 0 kg

현재 체중
99.8 kg
성과: 주 0.3 kg 증가하기

목표 체중
59.0 kg
남은양: 40.8 kg
Hello!! It's been three years since my daughter was born and I haven't lost the 70lbs I gained during my pregnancy :( I started Atkins on 4/3/07 and I WILL stick with it. I've been very successful in the past with this diet, so I know i can do it. I'm soooo ready to lose the weight and stop making excuses. Good Luck everyone.


Success is failure turned inside out

Blass님의 체중기록

Blass님의 요리책

칼로리: 17kcal | 지방: 0.09g | 탄수화물: 3.91g | 단백질: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
칼로리: 193kcal | 지방: 17.53g | 탄수화물: 6.64g | 단백질: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
칼로리: 614kcal | 지방: 36.51g | 탄수화물: 1.45g | 단백질: 66.18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
요리책 전체보기


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