Aubreyfit
2010년 06월 가입함
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포스트
142
팔로잉
24
팔로워
30
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체중기록
시작체중
52.6 kg
지금까지 감소한:
0.9 kg
현재 체중
53.5 kg
성과:
주 0.0 kg 감소하기
목표 체중
53.1 kg
남은양:
0.5 kg
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Very fitness focused, clean eating - former crossfitter but now have turned solely to figure competitions (girlish form of bodybuilding). I have tried many different ways of eating from Paleozone to low carb to now just really what I would call a modified "clean eating". I monitor my carb type and vary things based on the competitions that I have coming up. Workouts are about 5-6x/week and consist of cardio and weights. My goal is to come in lean, very lean, but have muscle mass without striations.
I love what I do and find the idea of morphing your body into whatever you'd like it to look like a challenge and amazing! I've been doing these figure shows for about 4 years now and just turned professional last year in July 2012. I'm a personal trainer by trade and now I'm trying to just find a balance!'
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Aubreyfit님의 체중기록
팔로잉
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