Was in rush this morning and wasn’t able to make breakfast. Stopped in at Panera Bread, walked past all the yummy baked goods and requested a Bacon, Sausage, Egg and Cheese - No Bread! They did it!! #lowcarb #keto
다이어트 캘린더 보기, 2017년 12월 19일:
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365 kcal
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지방: 26.54g | 단백질: 25.55g | 탄수화물: 3.17g.
아침 식사: Cream (Half & Half), Coffee, Great Value Romaine Lettuce, Cos or Romaine Lettuce , Cheddar Cheese , Jimmy Dean Turkey Sausage Patty, America's Choice Bacon Thick Sliced, Egg. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I threw some spicy habanero sauce on top also! that's the red sauce.
2017년 12월 19일 작성이: emilydiaz83
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2017년 12월 19일 작성이: Mickidoodle
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They're usually very keen on accommodating different ways of eating - good job!
2017년 12월 19일 작성이: From371to184
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I have found most places to be very cooperative with special requests, so we can stay on our WOE. They have nothing to loose and keep us coming in!
2017년 12월 19일 작성이: Sally Forest
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Good save! The day could've gone downhill but you made a smart choice.
2017년 12월 19일 작성이: mandabananaba
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Awesome job! I ask for two shots of espresso and a shot of sugar-free peppermint syrup in a Venti cup with ice at Starbucks and then I add a chocolate or vanilla premier protein shake. Delicious and cheap! They charge me about $3 and I get a ton of protein and flavor. Win, win!!
2017년 12월 19일 작성이: Dethurmond
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2017년 12월 19일 작성이: 8Patty
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Great job - Hardee's has a low carb bowl similar but not on the drive through sign / great job
2017년 12월 19일 작성이: johnwentzville
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I agree with Patty!! great choice!
2017년 12월 21일 작성이: cherik1
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