johnwentzville
2015년 07월 가입함
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포스트
362
팔로잉
15
팔로워
62
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체중기록
시작체중
108.9 kg
지금까지 감소한:
2.3 kg
현재 체중
106.6 kg
성과:
주 0.4 kg 증가하기
목표 체중
83.9 kg
남은양:
22.7 kg
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Late 50’s male - very active sports early on - not as active now but eat the same - knee problems from soccer limit exercise amounts using legs - have had more success in later years changing eating habits then a lot greater exercise increase - need both I know - do Atkins low carb - flex carbs to go up and down in weight
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 johnwentzville님의 체중기록
 팔로잉
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