maeday42님의 저널, 2017년 07월 26일

I cannot believe this, 3rd day NO insulin. No shot at night anymore, each night I look at that needle and cannot believe I no longer have to do it!! Keto has saved me!! I still test my sugars to see where they are at before I eat, yesterday I was 97 before dinner - amazing!! Wow, just WOW!

다이어트 캘린더 보기, 2017년 07월 26일:

1370 kcal

지방: 108.43g | 단백질: 77.05g | 탄수화물: 19.83g. 아침 식사: Cookie, Cinnamon, Trader Joe's Whole Milk Ricotta Cheese, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 점심 식사: Sargento Ultra Thin Sharp Cheddar, Olive Oil, Feta Cheese, Ground Lamb. 저녁 식사: Marketside Spinach Artichoke Dip, Green Giant Hass Avocado, Tomatoes, Lettuce, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). 간식/기타: Laughing Cow Mini Babybel Original Cheese, Hormel Natural Choice Original Uncured Pepperoni. 더보기

58명이 응원합니다 응원하기

23중 1에서 20

This is amazing! I have got to get there, too. Now I see it can be done. Thanks!!!

2017년 07월 26일 작성이: dboza

Congratulations! Awesome accomplishment! Keto is a life saver for us diabetics and definitely something we can keep up long term. Inspiring my dear ❤️

2017년 07월 26일 작성이: ClarityAnn

NICE going!

2017년 07월 26일 작성이: T8U9

Congratulations!!! I love the keto diet for that reason also. No more metformin!!!

2017년 07월 26일 작성이: GrandmaGini

Congratulations! You're doing great!

2017년 07월 26일 작성이: Andrea Mamun

That is wonderful! congrats!

2017년 07월 26일 작성이: Agalaxywithin

Amazing! What an accomplishment!

2017년 07월 26일 작성이: newkim

CONGRATS I know how you feel it's an accomplishment

2017년 07월 26일 작성이: peter melious

This is a huge accomplishment. Pat yourself on your back.

2017년 07월 26일 작성이: chesgreen

WOW what great news!!!!

2017년 07월 26일 작성이: perks54

What great news for you!!!! Congratulations on not needing to "shoot" yourself. lol That is wonderful!!!

2017년 07월 26일 작성이: SLLockhart

That's amazing! I didn't even know you could get off shots once you're on them! Four weeks ago my Dr wanted to put me on Metformin but I said no and promised to get the A1C down on my own! She gave me six weeks to prove it. I've been eating lots of protein and vegies and no bad carbs, I've lost 13 lbs so I hope that means my sugar is coming down too! I'm going to take a hard look at this Keto diet now and see if it might work for me! Congrats to you!

2017년 07월 26일 작성이: motivated me

SO SO GREAT!!! Very happy for you! Things are just going to get even better!!!

2017년 07월 26일 작성이: Erin50266

Way to go! You are now officially my hero! I have diabetes and I seem to struggle with self discipline. I top the scale at 289 and my doc has told me if I lost at least 30 lbs I may not have to take my pills. I was diagnosed w/diabeties 4 yrs ago and I don't know why but until now, I haven't been taking it too seriously, perhaps in denial but the glucose don't lie. Hearing where you was with it and compared to now, you are truly inspiring and I hope I can achieve what you have.

2017년 07월 26일 작성이: 2getmarvey

excellent

2017년 07월 26일 작성이: johnpivkens

Awesome!!

2017년 07월 26일 작성이: Deathworm

Amen, sister!!!!

2017년 07월 26일 작성이: Yourpissingmeoff

Keep up the good work.

2017년 07월 26일 작성이: Trucker Larry

Fantastic! Yes, it is incredible!! I'm working toward the day when I can dispense with most of my medications. My endocrinologist says I will probably always have to take insulin. However, just losing 15 pounds and eating relatively low-carb, I've been able to cut daily use of metformin and Levemir (long-acting insulin) in half, and Humalog (fast-acting insulin) from over 65 units a day to less than 20. This morning, I awoke to a reading of 98 mg/dL! Normal!! I've also stopped taking verapamil HCl and cut lisinopril in half, anti-hypertensive meds.

2017년 07월 26일 작성이: Miraculum

KCKO

2017년 07월 26일 작성이: somepinoy

다음>>


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

maeday42님의 체중기록

전체 내역보기

maeday42님의 저널, 2017년 07월 26일

댓글달기

maeday42님의 체중기록