maeday42
2016년 12월 가입함
포스트
209
팔로잉
30
팔로워
76
체중기록

시작체중
113.4 kg
지금까지 감소한: 0 kg

현재 체중
113.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
81.6 kg
남은양: 31.8 kg
I'm a diabetic for many years, when I hit my 50s my sugars went nuts. I also gained a good deal of weight, it was a sad time full of loss. After controlling my diabetes with diet and exercise for over 30 years, I had to start taking shots. Now 4 years later I'm still out of control, I'm getting ready to retire next year and I want to figure out if the additional weight I've put is the cause. So I am going to fight to get back to where I was when I was under control 200lbs.

maeday42님의 체중기록


팔로잉

dboza
(팔로워들만 볼 수 있음)
 
liv001
최근 잰 체중: 주 3.8 kg 증가하기 Up
keats06
최근 잰 체중: 주 1.4 kg 감소하기 Down
 
Bemusedmarble
최근 잰 체중: 주 0.4 kg 증가하기 Up

maeday42님의 요리책

칼로리: 149kcal | 지방: 9.60g | 탄수화물: 4.30g | 단백질: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
칼로리: 47kcal | 지방: 3.36g | 탄수화물: 0.69g | 단백질: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
요리책 전체보기

maeday42님의 최근 음식 및 운동항목


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