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Sorry haven't done any posting in a while been busy with (my new rescue) Cooper (2 year old Lab/Hound). We go for walks, play ball in the yard and visited a wonderful dog park at Vindt Hill, VA. Glad to say he's helped me drop another 2 lbs. I posted a few days ago about my lows and I've talked to my doctor and he has said to take 20 units a day - a drop from 80!! I am truly excited. If I start experiencing any more lows to discontinue the insulin all together!! I am so excited. I'm trying not to get ahead of myself, but the idea of no more shots makes me so happy. This coming 2 weeks will be my test, I've got to go to NY and Phx for graduations. Hopefully since I don't have to work I can devote my free time to exercise. I've packed healthy Keto snacks, I have a good idea of what I'm supposed to do and we'll see if I can stick to it. Wish me luck!
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111.9 kg
지금까지 감소한: 1.5 kg.
남은양: 30.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 05월 25일:
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803 kcal
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지방: 66.48g | 단백질: 34.95g | 탄수화물: 15.54g.
아침 식사: Coffee (Brewed From Grounds), Heavy Cream, Cinnamon, Sorrento Whole Milk Ricotta Cheese. 점심 식사: Citterio Genoa Salame, Cheddar Cheese. 저녁 식사: Great Value Green Olives with Pimento, Famoso Roasted Red Pepper, Mozzarella Cheese, Polar Whole Marinated Mushrooms, Tomatoes, Lettuce. 간식/기타: Beef Jerky, Reese's Sugar Free Peanut Butter Cups. 더보기
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주 0.6 kg 감소하기
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