This was a horrible stressful week! Work sucks as usual and at my mammogram they saw a lump. They did a biopsy. Yesterday, I found out it wasn't bad, I'm okay. I tried really hard to be rational and not think the worst, not stress eat, guess I didn't do too bad. :-) only a .something gain. Family here for Easter, brought lots of cake, cookies and candy - but after my good news, I was strong! I ate nothing. Nothing! (for those of you not old like me, that was meant to be a joke from Hogan's Heroes, a TV show long ago). Well, as usual only me and the cat awake. Decided to try some cream cheese cookies I saw on Pinterest so later I'll have something when everyone else is snacking sweets. Everyone enjoy your Saturday!!
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113.9 kg
지금까지 감소한: 0 kg.
남은양: 32.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2017년 04월 15일:
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1356 kcal
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지방: 109.75g | 단백질: 74.16g | 탄수화물: 23.78g.
아침 식사: Cloud Bread, Spence & Co Nova Lox, Bacon, Heavy Cream, Coffee (Brewed From Grounds). 점심 식사: Coca-Cola Coke Zero, Trader Joe's Traditional Carnitas, Great Value Green Olives with Pimento, Cauliflower. 저녁 식사: Spinach, Mario Batali Sundried Tomato Pesto, Heavy Cream, Chicken Thigh, Cooked Spaghetti Squash. 간식/기타: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract, Heavy Cream, Egg, Cocoa Powder (Unsweetened). 더보기
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주 0.1 kg 증가하기
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