VeggieJunkie
2010년 02월 가입함
포스트
690
팔로잉
34
팔로워
71
체중기록

시작체중
61.1 kg
지금까지 감소한: 4.8 kg

현재 체중
56.2 kg
성과: 주 0.1 kg 감소하기

목표 체중
58.1 kg
남은양: 1.8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





VeggieJunkie님의 체중기록


팔로잉

Maine coon
최근 잰 체중: 안정된 체중 Steady
 
mountainman2
최근 잰 체중: 주 1.1 kg 감소하기 Down
Egull1
최근 잰 체중: 주 2.5 kg 증가하기 Up
 
Sugar Waffle
최근 잰 체중: 주 1.2 kg 감소하기 Down

VeggieJunkie님의 요리책

칼로리: 110kcal | 지방: 5.16g | 탄수화물: 10.26g | 단백질: 5.22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
칼로리: 234kcal | 지방: 14.11g | 탄수화물: 24.16g | 단백질: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
칼로리: 135kcal | 지방: 8.17g | 탄수화물: 12.61g | 단백질: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
칼로리: 131kcal | 지방: 2.54g | 탄수화물: 23.65g | 단백질: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
칼로리: 80kcal | 지방: 4.78g | 탄수화물: 9.04g | 단백질: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
요리책 전체보기

VeggieJunkie님의 최근 음식 및 운동항목


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