dheimer님의 저널, 2015년 02월 15일

I dropped a pound yesterday -- woo-hoo! I didn't have to work the plan for Valentine's dinner because my sweetie wasn't feeling well, so we canceled the dinner reservations. The upside of that was that it was a lot easier to stay on the plan.

Today's another tough one -- soccer game today which leaves me REALLY hungry and dinner with colleagues tonight at a great restaurant.

The plan for dinner tonight: I'm limiting myself to one glass of wine and no food carbs. I might have a steak...

Thanks for your support!

83.4 kg 지금까지 감소한: 7.8 kg.    남은양: 2.6 kg.    다이어트 실행도: 합리적.