Wow, for once I am not craving pop. I haven't had it since Friday. It's been causing me to have headaches like crazy. I just noticed now that I feel good. I have to keep this up :)
다이어트 캘린더 보기, 2015년 01월 20일:
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1291 kcal
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지방: 34.98g | 단백질: 62.77g | 탄수화물: 179.84g.
아침 식사: Fried Egg Sandwich, Coffee, International Delight French Vanilla Coffee Creamer. 점심 식사: Hershey's Chocolate Syrup, 2% Fat Milk, Essential Everyday Soup & Oyster Crackers, Campbell's Creamy Tomato Soup. 저녁 식사: Beef Gravy (Canned), Mashed Potato made with Milk (from Fresh), Pork Chops (Top Loin, Boneless). 간식/기타: Hershey's Chocolate Syrup, 2% Fat Milk. 더보기
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댓글
that's good, I gave it up 4 years ago. Really don't miss it. I drink way more water than ever before. Sometimes pop went with certain foods and it was weird to have just water with it, like pizza and popcorn. I adjusted and actually don't want anymore pop when I really thought about the chemicals I was drinking.
2015년 01월 20일 작성이: CCerza
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I hate the taste of soda. Unfortunately, when out and nothing else to drink but soda then I may have half a glass with meal. Other then that, soda has become to sweet tasting to me as I gotten older :) Keep up the great work!!!
2015년 01월 20일 작성이: MPSARGE
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Wonderful! Gave up sodas in May and it has been fantastic. At first I would tell myself that it was poison and I don't drink poison.
2015년 01월 20일 작성이: lettygaylor
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If you can find women's one a day with caffeine in it it might help ease the headaches.
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Wonderful! try water with a slice of orange or lemon floating in it.
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Inspired. Hoping to one day give it up too. Thank You all for your stories.
2015년 01월 20일 작성이: przy1974
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